When did food become a guessing game?

When it can feel like a constant battle of getting all the conditions right: clear skin, timing it right between sleep and other activities, and then having the confidence to actually try the allergen. And then it's tracking the reaction “am I overthinking the redness or itchiness or is it an actual reaction”?

01
Intentional
Structure

02
Collaborative
Energy

03
Expert
Facilitation